Posts from the ‘Healing’ Category

Beyond Beans!: Traditional Methods for Soaking & Sprouting Gluten-Free Grains…WORKSHOP

Maximize nutrient absorption while minimizing and eliminating nutrient depletion. Walking through the simple steps for soaking (in a water mixture with whey, yogurt, or lemon juice) & sprouting will empower you to confidentily carry on this healing tradition in the comfort of your own home.
Learn the essentials for soaking & sprouting grains such as BEANS, QUINOA, CORNMEAL, OATS, RICE, NUTS & MORE! Choosing to NOT soak your grains can cause a slew of nutrient-deficient illnesses now & down the road. Demo class will go through a variety of techniques & includes an in-depth handout covering soaking/sprouting details, nutrient facts & several delicious soaked+sprouted grain recipes.

COST: $30/person

Saturday Feb 18th in Lawrence, KS
&
Saturday Feb 25th in KCMO
Please write ASAP for details & to register!

FALL Medicinal/Edible ID Hike

Fall and winter are some of the trickiest times to identify plants. Many perennials have tucked themselves away into the Earth already; preparing for the cold, and many annuals have faded away as well. However, it is essential to know a plant in all its many forms; to connect with the importance of wildcrafting and processing a plant in it’s prime state (for energetic and survival purposes); and to know the wild cycle of plant life that surrounds you in each season. To name a few, Catnip, Motherwort, and Pokeweed have re-emerged to give us one last green greeting for the year. We will identify an abundance (yes, even this time of year!) of healing plants and briefly discuss their medicinal+edible uses. Children always welcome. This hike will be casual and non-strenuous.

Cost: $7/person or love offering/no charge for kiddos.

Time: Sunday, October 9 · 1:00pm – 2:30pm

Location: The Sub Rosa Sanctuary and surrounding area. 16544 46th Street, McLouth, Kansas, 66054. Click here for map.